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Class Description

Practice mindfulness and relaxation in a social and safe setting. Guided mediation, yoga, stretching and role-playing are examples of activities that participants will engage in. Participants are required to bring their own yoga mat or towel. Tuesdays. 2-3:30 Quarter Four: March 22 - June 4, 2024 No Co-Op or Classes on May 27

Upcoming Sessions

Contact Details

  • 14732 Village Square Place, Midlothian, VA, USA


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